Brendon had hurt his neck last week and although the first appointment at the osteopath was a great help, he did need a second treatment. I slept skew earlier in the week and also had a very sore neck and back. So we both headed off for a joined appointment (we share the 30 minute booking between the two of us) and we both felt so much better when we left. It was great that we could leave Vanille and Ruth at home with the younger 2. It was not only nice to get our necks feeling better, it was also nice to just have the time out with just the two of us.
ABOVE: We had to smile at Asher this evening when she wanted to eat her egg with a knife and fork. She did really well too.
Brendon headed off to fetch Rachel after her camp. They only got back just before 10pm. She had a great camp and was so pleased to be able to spend this last evening with the other leaders.
Saturday 23rd: A group photo of the children with Vanille before she left.
I eventually got a photo of these three in the afternoon. They spend ages out there playing all different games and having so much fun.
They especially liked being outside because Tobias came over to help with the container door. First it had to be taken off, hinges removed, a few mm taken off that side, hinges put back on, and re-installed. It had been swelling so much (despite being sealed) that it would be very difficult to close most days. So it was great to have it finally closing.
Sunday 24th: It was lovely that Rachel knew more of the youth from church this week because of all the time they spend together at the camp. It has helped her to feel more part of their group.
We had a nice quiet afternoon and this evening Rachel taught the others a song from camp.

The children where quite surprised this evening when I put Rachel's gi on for karate. She is still off her ankle so will be missing a couple of weeks still. After our osteopath appointment on Friday night I got thinking. Brendon used to always click so easily. On Friday however, it was a total opposite. He only had one good click (the only one that was needed to get him feeling good) but I clicked so many times and so easily. Afterwards Brendon commented that since starting karate his core is so much stronger that his muscles are just holding the spine better - so he can't click as easily (and therefore they don't go out as easily either). So it got us chatting and thinking about how to try and make a plan for me to get to karate at least once a week too. We are not sure exactly how it will work in the weeks ahead, but tonight was a trial for me and I think that I will enjoy it. I think it's always easier to do exercise that you are "signed up" for and have to go to. It just helps you to remember and get to it. I have had a desire to get walking and get fit, but the reality of daily life has just been too hard to get the routine going (especially during winter). So watch this space. :-)
No comments:
Post a Comment